Sound Healing Sessions

Let Energy Healing Restore Your Mind, Body and Spirit.

What is sound healing?

Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.

Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.

“The sound healing helped bring things I needed to work on to the surface. I realized how much I missed singing and healing myself with sound…If you are looking for tools and a healer who is on the next level of healing – Natascha should be part of your journey. Book a session – you won’t regret it!”

– JEN P.

How does it work?

Sound baths help to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Some of the tools I use are voice, crystal singing bowls, Tibetan singing bowls, drumming, tuning forks, cymbals, and chimes.

Vocal toning and humming are also incredibly powerful practices that give us the ability to fine-tune our greatest vibrational instrument: our own body. I always encourage my clients to incorporate simple, but effective breathing exercises, vocal toning, and humming exercises in their daily routine, to help bring a greater sense of balance into their lives. Sound vibrations are used in this exquisite type of healing without any side effects. The mind and body experiences a pure tranquility and deep relaxation during a sound bath.

Experience a dynamic, heart-centered approach that uses sound to transform difficult emotions, release blocked energy, and dissolve stress.